Headaches are a common ailment, yet their impact on daily life can be profound. While medication is often the go-to solution, physiotherapy offers a holistic, drug-free approach to addressing the root causes of many headaches. This blog explores how physiotherapy can help, the types of headaches treated, red flags requiring emergency care, common myths, and complementary remedies.

Pickleball has taken Kamloops—and the world—by storm. This fast-paced, fun, and social sport is a fantastic way to stay active, but like any physical activity, it comes with the risk of injury. As a physiotherapist in Kamloops, I’ve seen a growing number of pickleball players seeking help for injuries related to the sport. Whether you’re a seasoned player or just picking up a paddle, understanding when to seek physiotherapy, common injuries, and how to prevent them can keep you on the court and performing at your best.

Active play and physiotherapy can be important during most stages of paediatric cancer treatment

What is the difference between different at-home and clinical electric modalities?

What is dry needling and how does it differ from traditional acupuncture? Who benefits from dry needling?

Keeping inspired in the winter months

A physiotherapist’s perspectives on the commonly used muscles of horse back riding